But the taste is worth it and nutritionally they have an even lower glycemic index than rolled oats making them a great choice for a diabetic diet. They take a little longer to cook than quick oat flakes or rolled oats. Only Oats whole grain steel cut oats have a hearty texture and an almost nutty flavor!
Oatmeal & Hot Cereal
Only Oats Gluten Free Steel Cut Oats
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