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Directions: Slide on the pregnancy band over your hips and belly.Grasp the opposite arm of the elastic in each hand so the elastic arms are crossed over one another in front of your belly.Bring both arms under the belly with an upward lift and then secure the two arms on the back.If the top of the band is loose, you can fold it down.

Directions: Slide on the pregnancy band over your hips and belly.Grasp the opposite arm of the elastic in each hand so the elastic arms are crossed over one another in front of your belly.Bring both arms under the belly with an upward lift and then secure the two arms on the back.If the top of the band is loose, you can fold it down.

Materials:The Fabric Band: 79% Recycled Polyester + 21% Spandex | The Wrap: 40% Polyester, 25% Spandex, 19% Wooly Stretch Nylon, 16% Nylon on Monofilament Size Pre-Pregnancy Size (US/CAD) X-Small 0/2 Small 4/6/8 Medium 10/12 Large 14/16 X-Large 18/20/22 Size Chart bellies inc.

    • You should do the appropriate exercises to restore the core from the inside out.

    You should do the appropriate exercises to restore the core from the inside out.

    Belly wrapping alone is not enough! Recommended by Doctors, Midwives, Doulas and Physiotherapists.Directions: The wrap was designed to be worn immediately postpartum up to around 8 weeks . Please note: This garment is NOT waist trainer, but rather a pelvic and lower abdominal support wrap for postpartum recovery, or as temporary support in rehab movement under the guidance of a physiotherapist it is not intended to help 'flatten your abs' and is likely not the right solution if that is your goal.

    • Directions: Slide on the pregnancy band over your hips and belly.Grasp the opposite arm of the elastic in each hand so the elastic arms are crossed over one another in front of your belly.Bring both arms under the belly with an upward lift and then secure the two arms on the back.If the top of the band is loose, you can fold it down.

    Directions: Slide on the pregnancy band over your hips and belly.Grasp the opposite arm of the elastic in each hand so the elastic arms are crossed over one another in front of your belly.Bring both arms under the belly with an upward lift and then secure the two arms on the back.If the top of the band is loose, you can fold it down.

    Materials:The Fabric Band: 79% Recycled Polyester + 21% Spandex | The Wrap: 40% Polyester, 25% Spandex, 19% Wooly Stretch Nylon, 16% Nylon on Monofilament Size Pre-Pregnancy Size (US/CAD) X-Small 0/2 Small 4/6/8 Medium 10/12 Large 14/16 X-Large 18/20/22 Size Chart bellies inc.. Your belly will grow into this space.

    • Directions: Slide on the pregnancy band over your hips and belly.Grasp the opposite arm of the elastic in each hand so the elastic arms are crossed over one another in front of your belly.Bring both arms under the belly with an upward lift and then secure the two arms on the back.If the top of the band is loose, you can fold it down.

    Directions: Slide on the pregnancy band over your hips and belly.Grasp the opposite arm of the elastic in each hand so the elastic arms are crossed over one another in front of your belly.Bring both arms under the belly with an upward lift and then secure the two arms on the back.If the top of the band is loose, you can fold it down.

    Your belly will grow into this space..Materials:The Fabric Band: 79% Recycled Polyester + 21% Spandex | The Wrap: 40% Polyester, 25% Spandex, 19% Wooly Stretch Nylon, 16% Nylon on Monofilament Size Pre-Pregnancy Size (US/CAD) X-Small 0/2 Small 4/6/8 Medium 10/12 Large 14/16 X-Large 18/20/22 Size Chart bellies inc.