For best results, take this product with a carbohydrate-containing beverage or food 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Klean Recovery. On rest days, take 1 serving daily with a meal or as directed by a trainer, coach, or health professional. A vital energy carrier, creatine ensures ATP availability during high-intensity, intermittent bouts of anaerobic or dynamic exercise. of water or beverage of choice. And between workouts and on rest days, creatine helps muscles synthesize new protein, facilitating gains in muscle strength, power and size. Klean Creatine provides 5 g of pure creatine monohydrate‡Suggested Usage: Mix 1 scoop daily with 8 oz. If your sport requires you to go 'all out' for short bursts, creatine can help you reach your strength and power objectives.
Creatine & Testosterone Boosters
Klean Athlete Klean Creatine
Specifications of Klean Athlete Klean Creatine | |
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