It contains the time-tested support of valerian, passionflower, chamomile, lemon balm and hops, which act to calm and relax the central nervous system. GABA and l-theanine are included for their ability to promote alpha wave production in the brain, an indication of relaxation.Caution: To be used on the advice of a health care practitioner. Consult a health care practitioner prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraines, depression, hypertension or if you are taking blood pressure or sedative/hypnotic medications. If symptoms worsen or persist continuously for more than 3 weeks (chronic insomnia), consult your health care practitioner. Consumption with alcohol, other drugs or natural health care products with sedative properties is not recommended.Do not use if you are taking immunosuppressive drugs. Do not use if you are allergic to plants of the Asteraceae/Compositae/Daisy Family. Do not drive or use machinery for 5 hours after taking melatonin. Do not use if you are pregnant or breastfeeding. Double-blind trials involving valerian, valerian/lemon balm combinations and valerian/hops combinations have indicated the potential to support the onset of sleep as well as healthy sleep quality. Melatonin also facilitates the onset of sleep and sleep efficiency. This blend provides support for occasional sleeplessness.
Cognitive Support & Stress Management
Pure Encapsulations Best-Rest Formula
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