Recommended Purpose: Increases muscle mass when used in conjunction with a resistance training regimen. CreatineMonohydrate improves performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping,resistance training) by increasing intramuscular energy levels.Directions: Recommended Dose Adult: Mix 1 scoop (5 g ) into 200-250 ml of cold beverage, smoothie or protein shake.Loading phase: (5-7 days) 1 scoop 3-4 times daily (15-20 g) Maintenance phase: 1 scoop, once daily (5 g).Cautions: Consult a health care practitioner prior to use if you have a kidney disorder or if you are pregnant or breastfeeding.May result in weight gain.
Pre & Post Workout
Leanfit Sport Creatine Monohydrate
Specifications of Leanfit Sport Creatine Monohydrate | |
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Instock | instock |