May cause drowsiness. Consult a health care practitioner for use beyond 6 months. To minimize the risk of gastrointestinal side effects, start with 1 capsule, 2-3 times per day and slowly increase to 2 capsules over a 2 week period.Ingredients: Each capsule contains: L-5-HTP (L-5-Hydroxytryptophan) (Griffonia simplicifolia Seed) 100 mg. Many people have already heard of serontonin and know how it affects mood and sleep, but what most people do not know is that it needs help from other biological factors to fulfill this role. Use for a minimum of 2 weeks to see beneficial effects. 5-HTP readily crosses the blood-brain barrier and increases central nervous system (CNS) synthesis of serotonin. This is a mid-range dosage of 5-HTP.Features:Helps to relieve symptoms of fibromyalgiaReduces the severity and duration of migraine headaches when taken as a prophylacticNeurotransmitter SupportNaturally SourcedSupports Positive MoodVegetarian/Vegan FormulaDirections - Adult Dosage: Fibromyalgia: Take 1 capsule 3-4 times daily with food. Consult a health care practitioner for use beyond one year. Migraines: Take 1-2 capsules 2-3 times daily with food. Serotonin can affect sleep, and many other important biological functions. 5-HTP is the intermediate metabolite between the amino acid L-tryptophan and serotonin, which is extracted from the seed of an African plant (Griffonia simplicifolia). Non-Medicinal Ingredients: Rice Flour, Veg Capsule (hypromellose, water).Warning: If you are currently taking antidepressant medications please consult a physician prior to use. Use for a minimum of 2-3 weeks to see beneficial effects.
5-HTP
NOW Foods 5-HTP 100 Mg
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