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Inari Organic White Buckwheat Groats

About The   Add your favourite seasonings. Fluff with a fork and serve. It can be ground into flour or cooked whole

Cook 15-20 minutes or until water is absorbed. Remove from heat and let stand for 5 minutes. Buckwheat is actually a grass that produces a seed that is 3-D triangular in shape and has a black hull. Cooked buckwheat groats can also be used in salads somewhat like bulgur, semolina, pearl barley or rice, or they can even be used as a hot breakfast cereal with fresh fruit and spices.Features:Certified Organic and Non GMOGluten FreeHigh in fibreSodium freeSource of iron and magnesiumKosherCooking Directions: Cover and simmer in 1 1/2 part of water for 1 part of buckwheat. The hull has been removed in this grain leaving it a greenish yellow colour. Fluff with a fork and serve.  Add your favourite seasonings. Organic buckwheat groats are not part of the wheat family! It can be ground into flour or cooked whole. Buckwheat groats are a mild flavoured favourite addition to casseroles, soups and stews or cooked like other grains, as a pilaf- or risotto-style side dish.

Grains

Inari Organic White Buckwheat Groats

More from Inari? It Can Be Ground Into Flour Or Cooked Whole. Buckwheat Groats Are A Mild Flavoured Favourite Addition To Casseroles, Soups And Stews Or Cooked Like Other Grains, As A Pilaf- Or Risotto-style Side Dish.
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Specifications of Inari Organic White Buckwheat Groats

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Inari Organic White Buckwheat Groats
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Potted barley, also called scotch or hulled barley, was one of the first crops cultivated by man, and has been used as a food since Biblical times.

Potted barley, also called scotch or hulled barley, was one of the first crops cultivated by man, and has been used as a food since Biblical times.

Reduce and simmer for about 1 to 1 1/4 hours.. Bring to a boil 3 parts of water for 1 part of barley.

    • Pearled Barley does contain small amounts of gluten.

    Pearled Barley does contain small amounts of gluten.

     This product may contain wild mustard seeds or wheat.

    • Inari Organic Hulled Millet

    Inari Organic Hulled Millet

    Organic millet (hulled) is a mild, digestible grain.Features:Certified OrganicNON GMOKosherFree of SodiumSource of Fibre, Iron, and MagnesiumCooking Directions: Bring to boil 1 1/2 parts of water for 1 part of Millet. Add sprinkle of salt, 1 tsp of organic oil.

    • It is also a highly effective antioxidant that can protect the body's cells and molecules from damage by free radicals and reactive oxygen molecules generated during normal metabolism and exposure to environmental stressors.

    It is also a highly effective antioxidant that can protect the body's cells and molecules from damage by free radicals and reactive oxygen molecules generated during normal metabolism and exposure to environmental stressors.

    Vitamin C is perhaps the most well known of the vitamins, but what most people may not know is just how many processes it aids in, from wound healing to maintaining healthy gums.

    • The grain so nice they named it twice!

    The grain so nice they named it twice!

    Fluff gently with a fork and serve. Inari Organic Couscous Features:Certified OrganicNON GMOKosherFat-FreeSource of FibreFree of SodiumCooking Directions: Pour couscous into a saucepan. Couscous is durham wheat semolina granules that have been mechanically mixed (agglomerated) with water, separated into a rotating drum roller, steamed, and then oven dried.Ingredients:  CouscousThis product contains wheat.

    • With this unique formula, NOW has created a well-absorbed and highly biologically available Vitamin C supplement.Features:    Antioxidant Protection    Threonic Acid & Alpha Lipoic Acid Enhanced    Buffered, Bioavailable Vitamin C    Patent Pending    Vegetarian FormulaOther Ingredients: Cellulose (capsule), Cellulose, Stearic Acid (vegetable source), Magnesium Stearate (vegetable source) and Silica.  Vegetarian/Vegan Product.
    • Organic buckwheat groats are not part of the wheat family!

    Organic buckwheat groats are not part of the wheat family!

    Cooked buckwheat groats can also be used in salads somewhat like bulgur, semolina, pearl barley or rice, or they can even be used as a hot breakfast cereal with fresh fruit and spices.

    • Inositol is an essential component of all cell membranes, where it functions as a cell signaling molecule and aids in the metabolism of fatty acids.

    Inositol is an essential component of all cell membranes, where it functions as a cell signaling molecule and aids in the metabolism of fatty acids.

    . NOW Foods 100% Pure Inositol Powder It is an important foundational nutrient for a natural mood balance protocol.Inositol is a nutrient that's considered a member of the B-vitamin family.

    • Organic buckwheat groats are not part of the wheat family!

    Organic buckwheat groats are not part of the wheat family!

    The hull has been removed in this grain leaving it a greenish yellow colour..

    • Inositol is an essential component of all cell membranes, where it functions as a cell signaling molecule and aids in the metabolism of fatty acids.

    Inositol is an essential component of all cell membranes, where it functions as a cell signaling molecule and aids in the metabolism of fatty acids.

    . NOW Foods 100% Pure Inositol Powder It is an important foundational nutrient for a natural mood balance protocol.Suggested Usage: As a dietary supplement, take 1/4 level teaspoon 1 to 3 times daily, preferably with meals.